Fitness Fridays Episode 1:
Cesar Millan, Calvin, and Andre along with his personal trainer Gary from Heart & Hustle bring you into their world of fitness with this new series called "Fitness Fridays". Each video will introduce you to a new theme from Cesar to motivate you into becoming a better pack leader, starting with yourself, through exercise.
Fitness is a way to practice the 5 body motions: stretch, walk, run, rest and sleep. Cesar talks about how through fitness you can connect, communicate, and have a relationship with your body, mind, and heart.
And eventually generate the right energy so we can all become pack leader of our lives.
FOLLOW CESAR & HIS PACK:
Instagram: Millan: Millan: My Personal Trainer: & Hustle:
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Trust, Respect, Love
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